Small Business Solutions – On-Prem Virtualization or Offsite Cloud?

Are you starting a small business? Are you retooling your infrastructure? If so, maybe you’re trying to implement the best tech solution, and have heard these buzzwords: Cloud Computing and Virtualization. They are similar strategies, but not interchangeable. And their definitions definitely blur together. So let’s take a minute to simplify them a bit. Afterall, they each have benefits, so it’s worth learning how they work.

Relieving Stress: Don’t Forget to Breathe

breathe

It may not be so obvious that you can relieve stress without any outside tools, medicines or mind-altering substances. You have it within you: your lungs (and your brain).

Have you ever been in a stressful situation (computer not working?) and the first thing you do let out a big sigh? That’s your body relieving stress in an unconscious manner. Part of your nervous system is made up the sympathetic and parasympathetic nervous systems. The sympathetic, or Fight-or-Flight response, is responsible for increasing blood pressure and releasing