How to Survive the Holidays
Tis the season, folks! For some, it’s the “most wonderful” time of the year… and for some, not so much. Here are few tips on how to make it to 2020.
Take a Breather
Feeling irritable? Blood boiling? Step outside or take a fake bathroom break. Start to take full, slow, deep breaths in and out. Try this for one minute. If you need more time (and some useful tips), click here. This will give you time to pause and think before you react.