Even though it’s summer now, some of us are still spending a lot of time inside. When feeling stressed or out of sorts, the surroundings in our homes have a great influence on us. Something I have found to be helpful is the addition of several Himalayan rock salt lamps to my abode.
These light sources consist of salt mined from the Middle East, heated and illuminated by an incandescent light source that ideally produces a significant amount of heat. The result is a very warm, pinkish light. I’m no interior decorator, but compared to normal incandescent, fluorescent, or LED lighting, it is comforting. It’s kind of like having a campfire in your home but without the fire hazard.
There are many claims that these lamps have the capability to combat multiple health issues. With enough Google searches I’m sure you could find an article that says Himalayan salt lamps outright cures those afflicted by COVID. Most benefits are based on the fact that these lamps produce negative ions. This is true; although ‘negative’ ions sound bad. Negative ions are good because they neutralize the large amount of positive ions we are exposed to daily, largely from electronic devices. However, the amount of negative ions produced by Himalayan salt lamps generally pales in comparison to the amount of positive ions that you are currently being blasted by from reading this on your computer.
Negative ions are most commonly found in nature. Think beach, waterfall, LIGHTING…things we should be around more (not too close to the lightning).
As with everything, we look for a balance. Are Himalayan salt lamps a cure-all? I don’t think so. They ARE beautiful and come in a wide variety of shapes and sizes. I can say the few that I have make me feel comforted, and science says negative ions, to any extent, can’t hurt. I like ‘em. Also, Himalayan rock salt slabs can be used in the kitchen to create delicious meals. They’re not super expensive if you’re looking to a try something new on the culinary front.
Neutralize your positive ions today!